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I might be in love. With two things, actually. The soup I threw together this evening and… Parsley. I’m not in love with having to write this post for the second time since I’m still coordinating the iPhone app with the online postings… Oh well. Some of my witty thoughts may be missing from this version. Can only hope I’ve learned my lesson: refresh the app before you edit and update the post!

Soup is a fickle friend to our family. I think I might be the only one who really likes it. My two little boys won’t eat it and my husband seems to view it as the last bastion of the ailing – he’ll usually only eat it if he’s sicker than a dog. Add to that my lack of proficiency in soup-making and, well, I don’t really hold it against him that this dish didn’t thrill him.

On the other hand, I was tickled pink with the results! This recipe was simple, filling, economical and protein-packed with an anti-inflammatory boost from the parsley. Parsley: it’s not just a throw-away garnish!

Edamame and Quinoa Corn Soup

1/3 c white quinoa (mine was pre-rinsed)
1 bag Cascadian Farms brand frozen, shelled edamame
1 1/2 c Imagine brand Organic Creamy Corn Soup
1/2 sweet onion, diced fairly large
1/8 c parsley, roughly chopped
Seasonings to taste (a dash of cayenne and a bit more salt are must haves)

Add the quinoa to 1 cup of water and bring to a boil. Reduce heat to low simmer and cover for about 10 minutes. Add the frozen edamame and corn soup; increase heat to medium and cook for about 15 minutes, stirring frequently to keep quinoa from sticking to the bottom of the pot. Add onion and seasonings of choice – I like Nature’s Seasonings blend and a Kroger Pizza Seasonings blend in addition to cayenne and salt. Oh, and garlic powder. Cook for about 5 more minutes and test/adjust seasonings as needed. After a couple more minutes, turn off heat and add parsley (please don’t just skip it, I’m begging you – you’ll love what it adds). Serve immediately with crusty wheat bread and olive oil for dipping the bread.

Sometimes, just sometimes, things are so tasty that I’m not really all that sorry that I’m the only one in the house who eats them!

What ingredients are your favorite to use when you’re low on time, cash or patience and you need some at least a half-homemade fare?

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